Jessica Janowsky, a Y.O.G.A. teacher at Parley Coburn Intermediate School, has developed a homework-free, assignment-free, test-free way to learn how to breathe and engage in mindfulness activities like meditation and kindess. Directions for how to access this resource through our District’s Schoology portal can be found in Invite Students with Access Codes. Note that if you copy the code from the PDF, it may not copy the dashes–make sure to add them back in to get access.
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